6 Aromatherapy Body Sprays To Help You Get Rid of Stress and Burnout
Stress reducing sprays that bring calm to your most chaotic workdays…
In the ever-changing and fast-paced world of entrepreneurship, some work days might feel like a juggling act between schedules, a marathon to fit in meetings, all wrapped up in a big bundle of stress. For the solopreneur or woman entrepreneur always on-the-go, finding small and efficient ways to reset and implement self-care should never be just a want, but rather a need.
Aromatherapy sprays are your secret weapon to staying focused and grounded between client calls, content planning, or the occasional inbox overflow or Zoom call crisis. Subtle yet powerful, these sprays and mists are the key to shifting your energy and giving your mind that much needed rest before, during, or after even the busiest of workdays.
We rounded up six tote, purse, and desk-friendly aromatherapy sprays with ingredients such as lavender, eucalyptus, and chamomile to help you recharge and reduce stress, no spa trip needed.
Saje Natural Wellness Stress Release Soothing Face & Body Mist
The Stress Release mist, one of Saje’s best-selling products, is a blend of lavender, roman chamomile, and clary sage, essential oils designed to soothe the mind and body. Built around the key ingredient lavender, this spray is gentle and calming, with hints of relaxation and comfort from the roman chamomile, and supportive and tranquil through the clary sage.
This mist is best recommended for use at the end of a long day or during your nighttime routine, perfect for your pillows or bedding. Just a few spritzes can do wonders. Saje was founded by Kate LeBlanc, alongside her partner Jean-Pierre in 1992, as they aimed to find a better and more holistic remedy to stress.
Anytime Energy Boost Aromatherapy Mist
This aromatherapy spray from Astura’s MOOD mist line is a best-seller, adored by consumers for its benefits. The Anytime Energy Boost spray is a blend of sweet orange and eucalyptus essential oils, perfect for that midday mood reset. Citrus notes energize your mind, while eucalyptus clears brain fog and relieves stress. Spray a few spritzes before that early morning meeting or as a pick-me-up after a long Zoom call. Astura is also 100% natural, vegan, paraben-free, and eco-friendly. Need another reason to pick this product up? Astura is proudly women-owned and led by Founder and CEO Stephanie Morimoto and Part Owner and Chief Brand Officer Venus Williams!
Astura Instant Stress Relief Aromatherapy Mist
Another best-seller from Astura, the Instant Stress Relief spray is an energizing yet soothing mist with blends of patchouli, bergamot, and rosemary essential oils designed to help you unwind and relax. Patchouli, known for its grounding effects is blending with bergamot and rosemary, offering an earthy-citrus aroma to help calm those anxious feelings before a big presentation or pause that mental overload after a long day of client meetings. Perfect to throw in your tote before a long day of coffee chats, or a few spritzes right before bed, this mist is the perfect stress reliever and instant energizer.
Nature’s Truth Peppermint Essential Oil Mist Spray
Made with 100% pure essential peppermint oil, infused with coconut oil, this Nature’s Truth aromatherapy spray is a versatile and affordable option no matter when or where you need a little bit of self-care. Peppermint essential oil is known for its stress reducing, energy boosting, and pain relieving properties. Pure and plant-based, this spray is safe to use on skin, bedding, and during your morning and nighttime routines.
Primally Pure Palo Santo Aromatherapy Mist
This mist blends the grounding and calming notes of wild-harvested Palo Santo hydrosol, with sweetgrass hydrosol and essential oils for soothing. With notes of sandalwood, and cedarwood, this mist helps to calm anxiety, enhance mental clarity, and purify your space. For best use, keep at your desk when you need to reset from back-to-back meetings, or post-Zoom calls to ground your mind for the next tasks ahead. With its potent aromatherapy and medicinal benefits, this spray is also perfect for purifying the air and atmosphere at your desk, home office, living room or bedroom. Primally Pure was founded by entrepreneur Bethany McDaniel to bring to the table her own take on organic, eco-friendly, and mindfully made skincare products.
Relaxing Body Mist by R.D. Alchemy
This calming and relaxing aromatherapy body mist by R.D. Alchemy is the perfect go-to for your work tote to help soothe stress, calm the body, and provide that Sunday reset feeling no matter the day or time. 100% natural with blends of lavender, lemon balm, witch hazel, and vetiver root essential oils, this mist has an earthy and floral grounding set to help calm those strikes of stress. Lavender and lemon balm extracts help to calm the mind, while the notes of vetiver help to increase concentration and boost your mood. For use in the AM and PM, this spray can be used on linens or the body, and even as a room spray. R.D. Alchemy is yet another woman-founded brand, started by Regina Di Silvestro in 2003 from her home garage in San Diego, California.
Sacrificing self-care should never become routine when you are juggling a never ending to-do list. Aromatherapy sprays are an entrepreneur’s best friend when it comes to finding stress relief and reducing burnout. These six sprays are blended with some of the best essential oils and ingredients, built to help you prioritize your well-being, without pressing pause on your busy schedule.
