Quick and Easy Fall Meals For The Woman Doing It All
Quick and Cozy Fall Meals That Keep You Fueled for Work and Life.
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Rather than stressing about what you will eat for lunch or dinner, we compiled easy fall meals for busy women like yourself, so you can focus on work, life, and enjoy stress-free fall cooking! The best part about the seasons changing is experimenting with new vegetables or fruits to add to your meals. Fueling your body helps you stay strong, focused, and ready to tackle anything the day throws at you! You’re entering your fueled and focused fall era!
One Pan Wonders That Save Time (and Dishes)
One Pan Salmon With Tomatoes
Get your Omega-3 and protein with this delicious one pan salmon dinner that can be done in less than 30 minutes. Bursting with rich tomato, garlic, and sesame oil, it’s a cozy fall favorite that pairs best with rice or a crisp salad. Who doesn’t love a flavorful one pan fall meal?
Roasted Chickpea Veggie Bowl
A colorful and nutritious Mediterranean inspired bowl that takes little to no time to cook and can be done with just a handful of ingredients. Roasted chickpeas, seasonal veggies, and a zesty green tahini sauce come together in a dish that is easy to clean up as it is to devour! The ideal dish for entrepreneurs craving a healthy and quick fall dinner idea.
One-Pot Tikka Massala
If you’re craving comfort with minimal clean up, this creamy one-pot Tikka Masala is your fall go-to. My favorite part about this recipe is its customizable; whether you’re vegan, gluten-free, or want to add some protein to it, you’ll still have that delicious taste with no hassle. That is what I like to call stress-free fall cooking!
Pumpkin Mac and Cheese
When all you’re feeling like eating or loading up on are some carbs, this one-pot recipe brings a twist of autumn veggies with Mac and cheese. Simple to create and pair with your choice of protein for the night.
Seasonal Snacks That Power You Through Back-to-Back Calls
One Bowl Pumpkin Muffins
Sweet, simple, and made in one bowl, these gluten-free, vegan pumpkin muffins are perfect for a midday pick-me-up or an evening energy boost. That crumbly, pumpkin flavor will pair well with some warm tea or matcha. A quick tip: try to make these over the weekend to store throughout the week or freeze them for later snacking!
Salty-Sweet Party Mix
If you can’t make up your mind whether you want a salty or sweet snack, look no further than this savory, Salty-Sweet Party Mix. It blends honey, crispy cereal, assorted nuts, and a dash of spice for that fall snack fix. My favorite thing about this recipe is that you can make it in advance to have on hand while you’re finishing up spreadsheets or taking a break from work.
Sea Salt Dark Chocolate Granola
This chocolate infused snack is a great pick-me-up when you want something sweet, nutty, and healthy. You can make it ahead of time or in under 30 minutes on the spot. It's protein and fiber-rich, can be frozen for a month, and lasts up to three weeks refrigerated. Perfect to snack on for those coffee-shop work days or when you’re in between tasks.
Toasted Marshmallow Caramel Rice Krispie Treats
A cozy twist on the classic Rice Krispies, these sweet, salty, and toasty bars blend caramel and marshmallow for that fall flavor. You can pack these for on-the-go or for that sweet treat post-lunch snack because you deserve to treat yourself with a delicious snack like this one once in a while!
Stews and Soups That Double as Comfort and Fuel
Smoky Potato and Kale Soup
As the weather starts changing, one of my favorite meals to make for myself is a nice soup or a rich stew. The mix of cheese, chopped kale, and smoked Spanish chorizo brings texture and taste in one spoonful of goodness. This is a meal you can make in the middle of the week or towards the end of the week when you just need a cozy pick-me-up.
Hidden Veggie Chicken Dumpling Soup
Whenever you have less than 20 minutes to make yourself a warm dish for those chillier work days, this Veggie Chicken Dumpling Soup will save you time and keep you warm. The mix of pumpkin puree, dumplings, broth, and veggies makes it a healthy but hearty meal. The best part about this recipe is that it requires little to no downtime, and it's under ten ingredients.
Curried Butternut Squash Soup
Like something straight out of an animated comfort-food classic, this creamy, colorful soup brings warmth to chilly, meeting-packed days. Rich in curry flavor and its velvety texture, it’s the kind of dish that makes those 60-degree fall days feel like a warm hug.
Homestyle Chicken Noodle Soup
You can never go wrong with the OG Chicken Noodle Soup during the colder months ahead. There’s something about a homestyle chicken noodle soup that reminds me of cold, rainy fall days and coming home from school knowing my mom made her version of a homestyle soup like this one. If you’re nostalgic for home or just want to try a new soup recipe, this one is my fall favorite.
Recipes That Transition Seamlessly From Workday to Dinner
Smothered Chicken in Mushroom Wine Pan Sauce
After a long day, sometimes all you need is a delicious but comforting meal. The blend of fresh herbs, caramelized mushrooms with a side of mashed potatoes or bread makes me want to run to the kitchen and make this right now. The best part? You can easily store this for leftovers and make this next time you’re hosting, because who doesn’t like to impress friends with a new recipe?
Mushroom and Leek Risotto
Cheesy, creamy, and ready in under 30 minutes, this plant-based risotto is a weeknight win. It pairs beautifully with a salad or soup, but stands strong on its own. The best part? It stores well for two to three days, making leftovers just as delicious!
Cornbread & Black Bean Enchilada Bake
If you like chili, cornbread, and Mexican food, this niche recipe is flavorful and so easy to make. This enchilada bake is filling, seamlessly paired with homemade guacamole, and full of fiber. The best part? It’s an ideal meal to make for busy weeknights, football game gatherings, or your weekly meal prep. Quick to make, even quicker to disappear!
Better Than Takeout Dan Dan Noodles
Grab those chopsticks and get ready for a kick of spice and warmth in one bowl. Skip the delivery and make these spicy, veggie-packed noodles at home. This one-bowl wonder brings warmth, flavor, and serious takeout vibes—without the wait. It’s quick to cook, easy to store, and perfect for next-day lunch.
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